• Discover which of these beliefs are yours,
• Identify why they are toxic,
• Cope with the obstacles from letting the belief go,
• Find new, empowering beliefs to use instead,
• Disarm your most toxic belief using five proven techniques
• Transform your beliefs

If you are a single, middle-aged woman and struggle with a toxic family, friends or neighbours, this e-book is the first step to leaving the trap of abuse and reclaiming your inner power.