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Happy Heart

How To Win The Fear Of Failure 5 Tips

Fear of failure may impede your holistic growth significantly. Learn what to do to treat failures as opportunities rather than problems.

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Happy Heart

5 Efficient Steps How To Let Go Of Anger And Bitterness

People often say that it is difficult to let go of anger and bitterness. Hence, today I will give you a recipe for solving this problem.

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Happy Heart

Self-Love: 9 Effective Tools Of Transformation

We all know that self-love is a must for holistic happiness. Learn how to use the 9 effective tools to create self-love in your life.

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Happy Heart

7 Ways How To Reconnect With Your Inner Child

We all miss the innocence and spontaneously which we had during childhood. The good news is that whatever your age is, you can reconnect with your inner child. Today I will show you how to do it.

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Happy Heart

Inner Child: Read This Before Before You Connect

Having a healthy relationship with your inner child is very important for overall happiness. Today you will learn the five secrets how to reconnect with him or her.

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How To Let Go Of Past Relationships

Many friends of mine have asked me recently “How to let go of past relationships?” I admit that the solution is not simple and easy to implement, but have decided to present you some tools today.

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16 Things Your Inner Child Wants To Hear

Holistic happiness assumes integration of all parts of your personality. one of them is inner child. learn what messages this part of yourself wants to hear.

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7 Ways How To Practise Holistic Self-Compassion

Many readers have asked me recently to write some posts about self-compassion. Today you will learn how to practise self-compassion.

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A 30-Second Holistic Gratitude Practice

You might have read about the 60-second gratitude practice on the Internet. However, for those who have even less time, I will present a shorter version, also very efficient. How does it work?

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Happy Heart

8 Ways How To Handle Unhealthy Guilt

Guilt can be classified as a healthy and unhealthy one. Each of them is treated differently. Today I will help you how to tackle the unhealthy guilt.