We all know that positive linking is very important but it is not easy. Learn a simple technique which will help you to eradicate negative thoughts.
I am not joking here. Create a bin, the same as this used for the rubbish of any kind. This particular bin will be for your mental rubbish: your thoughts and thought forms. Choose the colour (preferably shining white or purple with the shade of light blue.) Have this bin always at hand in your mind so that you can use it whenever it is necessary.
Your bin is unlimited, you can contain as much thinking rubbish as you can there. It is possible because your bin is a furnace at the same time. You use the Purple Light to burn the thoughts in the Divine Light so that they can be transformed into something positive. Hence you not only throw negativity to the bin but instantly empty it by burning these negative thoughts, deeds, words and energies.
How To Get Rid Of Negative Thoughts
When your bin is ready, the time has come to use it every time when negative thoughts or even energy attack your aura. Any time you notice a negative thought or a kind of negative energy coming to you, imagine your bin and that you are actually dumping the negativity to it. In the case of very intrusive thought forms you can use the snippet:
TO THE BIN! TO THE BIN! TO THE BIN! IN ENERGY AND MATTER, IN ENERGY AND MATTER IN ENERGY AND MATTER.
It is like a mini-spell put on negative thoughts or energy. I have deliberately written the snippet three times as anything repeated three, nine, twenty-seven or eighty-one times has a special power.
If a thought is not so intense, you can use longer snippets,
I AM THROWING YOU TO THE BIN! YOU DON’T SERVE ME!
and then say,
STOP! I AM NOT LIKE THAT, I AM STAYING IN PEACE AND HARMONY AND I KNOW THAT EVERYTHING HAS ITS PURPOSE, EACH EVENT LIGHTENS ME UP AND LEADS TO THE LIGHT.
THEREFORE I AM DELETING NEGATIVITY SO THAT I WON’T FACE THE CONSEQUENCES AND I WOULD NOT HAVE TO LEARN OR UNDERSTOOD THE LESSON ONCE AGAIN.
INSTEAD, I AM CREATING POSITIVITY, I.E. HARMONY, PEACE, HAPPINESS, HEALTH, JOY, LOVE, ABUNDANCE.
What Else You Can Throw To the Bin
Moreover, you not only can delete negative thoughts or any kind of energy from your aura but also negative emotions. For example, if you are jealous of something, throw it to the bin. The same applies to anger, shame, any kind of anxiety or fear, minority complexes and negative beliefs. Throw them all to the bin.
You need to get shot of negativity of all kind instantly because otherwise, your world will also be negative. Suppose you are afraid of stings, being mocked by other people. If you continue to follow this anxiety, the people who mock or sting will constantly appear in your life.
Apart from thoughts, emotions and energy in general, we also speak and do things. Therefore, the bin method can be also used in the case of saying too much or using an offensive language. Just say TO THE BIN! I HAVENT’ WANTED THIS WAY so that you will not experience the consequences of your words. Of course, sometimes you will have to apologise and even ask for forgiveness the person who has been hurt by your words or deeds.
The Good News
When you start dumping your negative thoughts, energy and emotions to the bin, after some time it will become a natural process working on autopilot. Just thinking BIN will direct negativity there.
Moreover, you can actually ask your mind to create this automatism. Here is what to say:
MY DEAR MIND, PLEASE CREATE AN AUTOMATIC PATTERN OF REACTION FOR NEGATIVITY (I.E. THOUGHTS, DEEDS AND WORDS). LET THEY BE DUMPED TO THE BIN WITHOUT BRINGING THE CONSEQUENCES IN THE UNIVERSE.
Focus On Creating the Positive
When you asked your mind to create an automatic reaction on negative thoughts, words and deeds, focus on creating more autopilot reactions, this time creating positivity. Give your mind only positive food because what you sow you will reap. More about universal laws soon.
The Particular Cases Of Throwing Negativity To the Bin
Now I would like to give you some examples of throwing negativity to the bin.
If you ever hear from someone (I have deliberately crossed them out as very negative statements):
- It is
cannot do it
will not handle it
cannot handle it
know that then the time has come to use your bin and throw all these messages there, then burning them in the purple Light. Start saying:
I AM WORTHY. I DESERVE… I CAN, I AM CAPABLE OF ….. I CAN HANDLE ….. I HAVE THE POWER TO CHANGE MY LIFE.
I mean your body, sex, character and many other traits that you have chosen before coming to Earth. Instead of beating up yourself and killing your health and beauty, start thinking differently:
AS I HAVE BEEN IN THE GARDEN OF GOD AND COULD CHOOSE THIS FLOWER FROM MANY OTHERS GROWING THERE, I WILL NOT KICK THIS FLOWER, BUT LOVE AND RESPECT IT AND I WILL BUILD A BEAUTIFUL GARDEN CALLED POSITIVE LIFE.
I KNOW, I CAN, I’M THROWING IT TO THE BIN BURNING IT. PEACE, HARMONY, LOVE.
If you think that your life is hard, remember that the more difficult the mountain to climb the more beautiful view at the summit. Therefore, instead of complaining, learn how to climb it wiser.
You can not only throw negativity to the bin but also create the opposite things. Therefore:
- instead of fear of being hurt/killed ect.- create safety and self-confidence,
- instead of fear of poverty – create abundance and wealth,
- instead of fear of criticism – create acceptance and love,
- instead of fear of illness/death – create health and vitality,
- instead of fear of rejection – create self-love and acceptance,
- instead of fear of loneliness – create love.
Every time any fear attacks your mind, throw it to the bin, burn and say,
I CREATE … (the opposite of the fear you are burning)
In A Nutshell
Today you have learnt how to throw negativity to the bin and burn it in the Purple Light. This method can be used for getting rid of intrusive thoughts, anxiety, fears, negative emotions or beliefs.
So tell me…how well do you cope with eradicating negative thoughts? I’d love to hear below!
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Vicky is an experienced holistic teacher whose work has influenced the lives of millions globally. Born into a family with a history of abuse, Vicky was taught about the plight of the human condition from a young age. As a spiritual mentor and coach, Vicky’s mission is to help others experience freedom, wholeness, and peace in all stages of life, on the physical, mental, emotional and spiritual level. Vicky also encourages people to connect with the Source and other beings by meditation.