This e-book will free you from 15 common toxic beliefs…

that trap middle-aged women who are struggling with toxic people, especially family. You will:

• Discover the 10 most toxic beliefs that middle-aged women have in their families,
• Erase the payoffs – you will never want to follow the same belief again,
• Boost your self-confidence around your family and friends,
• Find new, empowering beliefs that will rocket your self-esteem even more,
• Use questions and four other tools to disarm any hurtful belief.

Testimonials

How Can I Help You?

• Build more self-confidence while dealing with your family and friends
• Find your inner power and peace of mind
• Channel your difficult emotions, like guilt, shame, anger, hurt
• Raise your vibrations = feel happier, more lovable and peaceful
• Free you from the trap of the past
• Learn how to think positively and use your mind to create good things in life,
• Find your life purpose

Hello, I’m Victoria Herocten, a holistic coach, author, and blogger passionate about empowering people to transform their lives from within. For over 18 years, I’ve called Ireland my home, and it’s here that I’ve built a life centred on personal growth, spiritual development, and creating lasting positive change.

I help single middle-aged women break free from toxic relationships, regain inner power and grow – mentally, emotionally and spiritually.

Recent Blog Content on Awaken Happy Life

• 
  3 More Destructive Beliefs That Keep Women Locked in Toxic Relationships
  You have already discovered the destructive beliefs that can silently dictate the lives of middle-aged women in toxic family environments. Here in Part 3, we’ll look at three more, which come with their own emotional cost — and each can be replaced with a healthier, more empowering truth.
• 
  3 Most Disempowering Beliefs of Middle-Aged Women
  In the previous post, we looked at three disempowering beliefs that can keep women trapped in toxic family dynamics. Here, we’ll explore three more — each deeply rooted in family conditioning and capable of shaping a woman’s life for decades if left unchallenged. As before, each belief is illustrated with a real-life style case study, the emotional and practical impact, and a reflection from a leading voice in personal growth.
• 
  3 Toxic Beliefs That Keep Middle-Aged Women Stuck Around Abusive People
  Toxic beliefs are powerful — often more so than the toxic people who helped plant them. For middle-aged women living in dysfunctional family systems, these beliefs can act as invisible chains, keeping them stuck in cycles of guilt, obligation, and self-neglect
• 
  12 Belief-Shifting Quotes to Transform Your Life
  Beliefs are the silent architects of your life. They frame the way you see yourself, interpret the world, and decide what’s possible for you. If you’ve ever felt stuck, trapped by old patterns, or unable to make the changes you desire, chances are your beliefs are at the root of it. Shifting them is not easy, but it is life-changing.

Gentle Reminder

All the guidance and resources shared here are created to inspire growth, reflection, and empowerment. They are not a substitute for medical, psychological, legal, or financial advice. Each person’s path is unique, and results will naturally vary. Please seek professional support when it comes to your health, finances, or personal circumstances. By engaging with this content, you honour your own responsibility for your choices and wellbeing.