Happy Life

Check the articles published on Awaken Happy Life. Discover helpful resources based on years of experience and research. This is a holistic blog, so focus on the aspect of your life that you want to improve. Below are all the categories that you can explore:

To enjoy a happy life, you must focus on the growth of these areas:

Awaken a Happy Mind

Mental health is essential to creating happiness in life. When your thoughts are negative, full of fear, worry, and rumination on the past, your life will change significantly when you change your thoughts, beliefs, self-talk, and body reactions, which are imprinted by these mental patterns.

I have divided this category into three sub-categories:

Emotions are emotional responses to your thoughts that are coded in your body. Learn how to make emotions your friend.

Crack the 8 Secrets Hidden in Emotions

Mental Challenges—Discover how to overcome challenges concerning your mental well-being, including mental health issues presented holistically.

Struggling with the Fear of Rejection:? Overcome It Now

Mind—Learn more about thoughts, beliefs, and self-talk that impact your happiness. Try proven techniques for making your mind your best friend.

Stop Mind-Reading: Use These 5 Effective Tools

Awaken a Happy Soul

Spiritual growth is an indispensable ingredient in creating a happy life. Discover how to meet your soul, grow and evolve. How much do you know about spiritual growth and the challenges met while your soul evolves?

The Soul Contract. How You Can Make the Most of It

Grab a Helpful Book

Apart from the techniques tested by the author of Awaken Happy Life, you can find more helpful information and tips on creating holistic well-being in the books Vicky Yang recommends:

Discover which self-help journal is the best for you

Find out which book about spiritual growth to read first.

Explore all the categories available on the blog.