You already know how negative energy attacks can affect your aura. Learn what to do to strengthen your auric field.
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What Is Aura
Aura is an immaterial energetic field surrounding your body. It also surrounds other things and beings which means that by interacting with other people and animals, or even plants and things, you contact their auras.
Everything is energy in the Universe. Even if you cannot see this energy, you can feel it. Quantum physics can confirm the existence of energy. We are surrounded by a fascinating world of positive energy. However, to benefit from it, your aura has to be strong and clean. Why?
What Has an Impact on Your Aura
Your aura reflects your thoughts, the energetic quality of your chakras and your psychic state. Your chakras are the subtle space of energetic exchange and aura is a protective cocoon for yourself.
When you are healthy, serene and calm, your aura radiates with light colours and very high vibrations. Your cocoon has no holes or breaks. Negative forces have no access to your subtle bodies then. Moreover, they are unable to detect you then.
However, in the case of inner chaos, negative thoughts, depression or sadness, overwhelming or illness you emanate with low vibrations, your aura becomes dark and your protective cocoon weakens, having scars and even holes.
Then you are vulnerable to the negative beings emanating with low vibrations or energetic parasites. Hook-ups become very frequent then and it is easy to receive a hex, bad charm or malediction.
Recommended reading: Quantum Mind: 5 Ways to Make The Most Of It
7 Ways to Strengthen Your Aura
Fortunately, you can strengthen your aura, by taking care of it every day, in the same way as you take care of your body or fitness. Meet the most efficient ways of strengthening your aura, choose your favourite ones and practise them daily now.
1. Grounding And Help From Nature
Nature is not only an awesome beauty, filling with gratitude and raising vibrations. The scientist from the Medical School of Exeter University has conducted tests on 1000 individuals and confirmed that people living near the green areas had improved their health instantly. This improvement lasted for the next three years.
Green areas are so important because they contain negative ions which purify your body and aura from free radicals. If you sit in a stuffy room for too long, headaches start, you become tired, your mood deteriorates, and annoyance is present.
It happens because of the decrease of negative ions in the air. Hence, it is important to air the house regularly, stay outdoors and charge with the energy of a forest or another wilderness.
How To Charge with Negative Ions
Standing or walking barefoot is the best way of charging with the energy of Mother Earth, i.e. grounding. You can walk barefoot on the grass or the power position when your spine is straight, bare feet stand firmly on the ground, knees are slightly bent, the chest is open and hands raised.
By the way, a straight spine is a must in everyday life due to not blocking the energy flow. Also, forget about crossing your legs. If you feel uneasy around someone, then cross your hands and/or legs and only for the time he/she is around. In this way, you protect your energetic field.
If you have a waterfall nearby or there is a drizzle outside, negative ions are also present in a bigger number. Adopt a cat or plant, e.g. chrysanthemum, coconut palm, gerbera, spider plant and weeping fig.
2. Shower and Body Peeling
Not everyone is living by the waterfall, rain does not fall daily in some regions, but each of us has access to water in our house. You may have noticed that after having a shower you feel like a newborn baby.
Current water purifies you from the influence of other people. It cannot be too warm., Let it flow down on you. Make an intention of purification and cleansing your aura, let it be a conscious moment, not the shower when your thoughts are busy with work or an argument.
Peeling to liberate from negative influences also works well. Make it after staying in crowded places or when you come back from a meeting in a lower mood. If you have a bath, bathe with a large amount of sea salt. You can also light black or white candles.
3. Use Tapping
Energetic blockages can be removed by tapping or slapping the meridians of your body. You can do it at any time, at home or out. Tap energy points with your fingertips, like in EFT or TFT techniques. These points include:
Top of your head, - With fingers back-to-back down the centre of the skull.
Eyebrow - Just above and to one side of the nose, at the beginning of the eyebrow.
Side of the Eye (SE) - On the bone bordering the outside corner of the eye.
4. Under the Eye (UE) - On the bone under an eye about 1 inch below your pupil.
5. Under the Nose (UN) - On the small area between the bottom of your nose and the top of your upper lip.
6. Chin (Ch) - Midway between the point of your chin and the bottom of your lower lip.
7. Collar Bone (CB) - The junction where the sternum, collarbone and first rib meet. You need to locate the K point. Locate it by placing your forefinger on the U-shaped notch at the top of the breastbone. From the bottom of the U, move your forefinger down toward the navel 2.5 cm and then go to the left (or right) 2.5 cm.
8. Under the Arm (UA) - On the side of the body, at a point even with the nipple (for men) or in the middle of the bra strap (for women), 11 cm below the armpit.
9. Wrists (WR) - The last point is the inside of both wrists.
By tapping, you remove energetic blockages from your aura. You can do it at any place and at any time.
4. Strengthen Your Aura by Using Crystals
You can also clean your aura by using crystals: clear quartz, onyx, tourmaline, or citrine. In addition, the green tourmaline repairs holes in the aura. Pick up one or more crystals and wear them as a pendant.
Then the protective power will be with you all the time. Remember to clean and recharge your crystals from time to time. You can also sleep with these crystals or use them during meditation.
Recommended reading: Balance Your Chakras by Crystals: 3 Simple Tools
5. Expose to the Sunshine
The Sun does not only charge you with Vitamin D3 but also strengthens your aura and transforms your energy. It is especially important for the Solar Plexus Chakra.
Sunrays provide you with the energy of life so take advantage of them as often as possible. And in the winter, organise a short holiday heading to a sunny place or at least a short break from work to see the sunshine.
6. Practise Yoga and Exercise More
Yoga does not only mean a strong, fit body or calm mind. It is also a tool for switching energy flow. By practising yoga, you can repair the holes in your aura and strengthen it, raising your vibrations. You are also open to love and compassion. Instead of yoga, you can use tai chi.
A sedentary lifestyle also brings about energetic stagnation. Move! Dance, do exercises, rum, swim. In this way, you not only become fitter but also prove the energy flow of your body.
Recommended reading: 7 Ways to Balance Your Chakras with Yoga
7. Strengthen Your Aura with Fire
Apart from the Sun, you can also use candles or the fire of your hearth. However, it is also advisable to make a bonfire from time to time if you have a garden. Just focusing your attention on the fire calms you down and purifies as fire has very high vibrations and instantly raises them in your house or garden.
Increase your focus, visualising that all your negative thoughts, feelings and situations are being purified by this fire. Burn all negativities written on the paper if you use the e.g. radical forgiveness technique.
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7 + 1 Meditate
This method will help you both heal and strengthen your aura. During cleansing under the waterfall or with Divine White Light, your aura can be liberated from all energetic hooks and other pollutants.
Then, asking God and Higher beings for help can strengthen your aura.
Let's Meditate Together
Connect remotely during joint meditation on Saturdays at 10 am and 8 pm GMT +1 (IST). I will meditate with you and other people then use telepathy. Send your intention to the Universe. Transform your life and the world.
Learn more about meditation:
· How To Transform the World through Meditation
In A Nutshell
In contemporary times, take care of your aura if you want to avoid the attacks of mind control, energetic hooks, lowering your vibrations, bad mood and lack of energy.
React instantly if something wrong happens to you and yourself. Do not wait for further deterioration as then you may need some help from a professional. Channel your negative emotions and raise your vibrations, not only yours but also the Earth's. With lots of love and light,
Vicky
About
Vicky is an experienced holistic writer and coach who inspires, motivates, and encourages everyone to become the best version of themselves - physically, mentally, and spiritually.
DISCLAIMER
The content of Awaken Happy Life is published for educational and informative purposes only. It does not substitute medical or any other professional advice. Please seek professional care if you believe you may have a condition. The author of Awaken Happy Life is not liable for any consequences of applying any piece of advice published on this website by the reader.