Check how to Disarm Toxic Friends
Toxic friends can make you unhappy and undermine your most cherished dreams. Discover effective strategies to overcome stormy challenges in […]
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Awaken Happy You
Awaken Happy You: Discover how to practise holistic personal development and become the best version of yourself. is a category about everything that makes you happy in general. It can concern your physical, mental, and spiritual health.
8 Practical Steps to Heal Guilt In Midlife
Have you ever struggled with guilt? Is it your constant challenge? Discover the process of 8 effective steps to cope with Guilt.
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13 Empowering Shifts for Middle-Aged Women to Break Free from Toxic Beliefs
If you’ve read my previous articles, you already know how damaging toxic family beliefs can be. Discover it especially when they’ve been ingrained since childhood. In those posts, we identified the 13 most common beliefs that keep middle-aged women stuck in dysfunctional family patterns.
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How One Shift in Beliefs Transformed a Woman’s Life
Discover how one shift in beliefs can transform your life. It is the final part of the toxic beliefs series,
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